Solve it Ebooks

12 Easy steps to become a highly effective environmentalist

2008-04-28T16:34:00.000-07:00

Dear Friends,

Do you want to learn how you can help save our environment now? Twelve Easy Steps to Become a Highly Effective Environmentalist is a new guide to becoming a voice of reason capable of standing out in the chorus of environmental destruction.If you have always wanted to save the environment, this ebook is perfect for you. Educate yourself on the problems and solutions and you can become a walking example of a great environmentalist today! It's Time To Become An Environmentalist."Twelve Easy Steps to Become a Highly Effecti ve Environmentalist" is a new guide to becoming a voice of reason capable of standing out in the chorus of environmental destruction.It's a must-read handbook for anyone who wants to become part of something meaningful, rewarding and absolutely essential. Give your concern about the environment a new layer of meaning–give yourself the power to make a real difference. That's what "Twelve Easy Steps to Become a Highly Effective Environmentalist" is all about.

Here’s What You’ll Discover Inside this Instant Download Digital Ebook
Twelve Easy Steps To Become A Highly Effective Environmentalist

* Educating yourself about environmental problems and solutions.
* Finding others with whom to work for a better world.
* Understanding the media and using it to aid in your environmental cause.
* Using the political process to improve the environment.
* Living a greener, less destructive life and becoming a walking example of a better way.
* And MUCH more - Guaranteed!

Twelve Easy Steps to Become a Highly Effective Environmentalist will show you how to take the next step. Twelve Easy Steps to Become a Highly Effective Environmentalist is your guide to becoming a more active, responsible and effective force for good.This one-of-a-kind ebook starts with the environmentalist's heart, ends with concrete ways to improve the world through your own daily actions, and covers everything else in between. You can learn how to become a more active and involved force for environmental good.

Rebecca Then, manager, Solve It Ebooks

Your guide to setting goals successfully

2008-04-22T20:43:00.000-07:00

Dear friend,

Do you want to Stop living a so-so life where nothing seems to change? Have you ever wondered WHY some people almost always succeed?

Remember hearing in school … over and over again, "You can do anything you put your mind to?"

So many people only did with that line what we do with most great advice at a young age. NOTHING. We heard it, but we didn't listen to it. Listen, somebody has to be President. Somebody has to be CEO of the company. Somebody has to graduate at the top of the class. Why can't it be YOU?

Millions of people eat healthy every day. Millions of people live their lives debt free. Millions of people go back to school. Why can't you? Chances are, the only thing keeping you from reaching your goals… is YOU!

A time comes in every person's life when they need to sit down and really think about their goals. Every person dreams. But not everyone can come up with a plan to realistically set out after their dreams.Those people just need a little help and encouragement,some good solid advice - advice that you can find today within … "Your Guide To Setting Goals Successfully!"

No matter what it is you wish to do. Be it starting a new career, or simply just learning to be a better cook . Any man or woman who ever set out to do such a thing FIRST made it a goal.

The feeling a person gets after just climbing Mt. Everest is the direct result of them knowing how to take steps towards reaching their dream. That knowledge got them there.

How long has it been since you got that feeling of accomplishment? What are your dreams? Your aspirations? What in this world do you want to do before it's too late? What did you do today to get you closer to that goal?

If you want to change your life forever, you'll master the ability to set a goal - then reach out and grab it. If you can learn how to successfully reach your goals - nothing in this world can stop you!

Deciding in one moment to get out of debt can seem very overwhelming. Taking the first step towards starting your own business can seem like you're jogging the first lap of the Indianapolis 500.

But what successful people know that others don't…is that you meet your goals by tackling them realistically, step by step, and with confidence.

Here’s Just A Sample Of what You'll Find Inside this Instant Download Digital Ebook

"Your Guide To Setting Goals Successfully"

* Introduction
* How To Choose the Right Goals to Focus On
* Beginning Your Goal Setting Plan
* Key Points to Goal Setting
* How Things Can Go Wrong
* Setting Career Goals
* 4 Strategies to Developing an Action Plan
* Setting Health/Fitness Goals
* Setting Relationship Goals
* Setting Financial Goals
* Setting Family Goals
* Setting Artistic Goals
* Get Motivated To Achieve Your Goals
* Goal Setting Do's and Dont's
* Increasing Time Management For Achieving Goals
* Manage Stress For Goal Achievement Summary
* And there's MUCH more - guaranteed!

"If You Don't Start Taking Chances Today, You'll Regret What You Didn't Do for Yourself Later!"

The Magic & Many Uses of Honey

2008-03-31T22:04:00.000-07:00

Dear friends,

Improve Your Health & Live A Happier, Healthier And Even Tastier Life Using An Inexpensive And Completely Natural Wonder Product - HONEY

WHAT'S THE BIG DEAL ABOUT HONEY?

* Honey is healthy.

* Honey is completely natural.

* Honey has amazing medicinal properties.

* Honey is a key element of unbeatable health and beauty products.

* Honey is a great way to improve your diet.

* Honey is all of that AND MORE...

The Magic and Many Uses of Honey provides you with everything you need to know to make honey a bigger part of your healthy life. It covers all of the bases and explains all of honey's numerous advantages.

The Magic and Many Uses of Honey doesn't just focus on the advantages of honey in a theoretical way. It goes the distance, providing real life ways of putting honey to use in your home

The Magic and Many Uses of Honey provides a wealth of information and tips for making honey a healthy and productive part of your life. It's an honest, straightforward guide that will show you how to take a common product you may have overlooked and make it into part of your highly successful life.

Here’s Just A Sample Of The Topics You'll Find Covered Inside this Instant Download Digital Ebook "The Magic and Many Uses of Honey"

* Medical Uses Of Honey

* Overall Immune System Health The magic and many uses of honey

* Honey’s Nutritional Breakdown

* Honey vs. Sugar: Making Adjustments

* Honey Recipes

* Honey And Beauty

* Weight Loss

* More Uses For Honey

* Shocking Uses For Honey

* Honey Trivia

The topics listed above should give you a good idea of what to expect from The Magic and Many Uses of Hone y. But don't think for a split-second that's all it offers.

This ebook is overflowing with awesome information and great tips!

You'll learn more new ideas and essential information covering all aspects of honey and its use. The Magic and Many Uses of Honey details proven ways to improve the quality of your life with honey.

The Magic and Many Uses of Honey provides you with everything you need to make capture the amazing health, taste, nutritional and medical benefits of this unique natural creation.

New digital Ebook release - Family Fun Easter Activity Collection

2008-03-11T23:11:00.000-07:00

Hi Friends,

Easter is only a few weeks away.... have you got family or friends coming to your house this Easter holiday? Are you bored of the same old Easter egg or hot cross bun recipe you have been using for years? Are you wanting to some new Easter craft and game ideas to keep the children entertained during the break? " Family Fun Easter Activity Collection" provides some delicious recipes and some fun craft and game ideas.

Here is a delicious Chocolate Easter cream filled egg recipe you can try and out - it'll be a hit not only with the kids but with the grown ups as well!

CHOCOLATE EASTER CREAM-FILLED EGGS
Ingredients
1 cup butter, softened
1/2 tsp salt
4 tsp vanilla
1 can sweetened condensed milk
10 cups icing sugar
Brown Sugar, for dusting
1 tsp. yellow food coloring
1 lb. semisweet chocolate

Method
Beat butter, salt and vanilla until fluffy. Add sweetened condensed milk, and
beat in icing sugar. Blend until stiff.
Dust with brown sugar. Knead until smooth.
Set aside about 2/3 of of mixture.
To the remaining mixture add yellow food coloring. Blend in well.
Divide yellow and white into 16 or 24 pieces. Shape yellow into ball, mould
white around yellow to form an egg shape. Dry at room temperature on
paper towels for 24 hours.
Melt chocolate in double boiler and dip eggs in chocolate.
Cool to room temperature and then refrigerate after cool.

If you would like to get more yummy Easter recipes or Easter craft and game ideas click here

I hope you have wonderful Easter break with your family and friends!

Best wishes,
Rebecca Then, Manager, Solve It Ebooks

11 FREE Tips On How To Boost Your Metabolism

2008-02-01T22:17:00.000-08:00

1.Build muscle
Many people especially women are particularly cautious about undertaking any exercise routine that can lead to muscle building. This is because there is the old perception that “muscle building leads to muscle bulking”. However, this is not true provided that women don’t take any muscle building supplements to support their workouts.

Muscle building is an exceptionally powerful way to boost your metabolism because a pound of muscle burns more calories than a pound of fat. This means that if you have more muscle on your body (anywhere on your body) you will simply burn more calories as a result. Remember, that once you start building muscle through any strength training your body will itself start burning more calories.

2.Interval training
The metabolism boosting benefits you will ultimately gain as a result of interval training is that your body suddenly needs to find more energy. For example, during your 20 minute jog if you add a 30 second sprint at 5 minute intervals your body needs to grab extra energy and therefore burn more calories and boosting your metabolism.

3.Variety
Adding variety into your exercise routine is beneficial for you in the long term for boosting your metabolism so as you don’t get bored with the same exercise regime day after day. Also, by adding variety into your workout your body cannot get into a predictive pattern or “groove”. What is meant here is that after you have started your exercise routine for a while your body starts to develop a kind of expectation of energy output – predicts how much energy output is needed to complete your exercise program. This can actually affect your metabolism boosting efforts.

Here’s an example of how you can break up a long exercise routine into smaller parts. Instead of committing to 1 x 1 hour workout a day, it can be metabolism boosting to split it up into 2 x 30 minute workouts.

You can add variety into your daily exercise routine without “properly” exercising. For example, take the stairs instead of the elevator or park further away from your work place.

4.Get enough sleep
Experts say that getting enough sleep can actually improve metabolism. If you don’t get enough sleep your metabolism slows down because the body has less energy to do such things as digesting and breaking down food efficiently, particularly carbohydrates. Therefore, you need to find a way to balance out your lifestyle in order for you to get enough sleep each night i.e. try to work out a couple of times a week during your lunch break instead of working out before bedtime because the body can become so energized that it may not want to sleep .

5.Reduce alcohol consumption
Alcoholic drinks are full of calories - almost the same as sugary soft drinks. For example, a bottle of beer contains a few hundred calories and most cocktails do as well. The key here is to be aware that alcohol contains hundreds of calories so when you do consume alcohol make sure you know how much you are drinking and that if you do not burn these extra calories off by exercising for instance, you are undermining your efforts to boost your metabolism.

6.Relax
Experts say that stress can send unwanted signals to our bodies - signals that lead to a slower metabolism. When your body is under constant stress it releases stress hormones that flood your system. These stress hormones tell the body to create larger fat cells in the abdomen and the result being both increased weight and a slower metabolism. Therefore, try to make time for yourself to regularly relax and unwind for example, listen to some relaxing music, go for a walk or try out yoga.

7.“That time of the month” is a good thing
Here’s something bizarre but, a BONUS for the ladies only! There have been studies conducted that show that the 2 week period prior to the onset of PMS is where fat burning capacity it's best. This is strange because usually during this period women don’t want to workout because their body and emotions are preparing for PMS. The reason for this researchers say is because the female body’s production of estrogen and progesterone are at their highest as these hormones tell the body to use fat as a source of energy, exercising during this time will really pay off!

8.Don’t hate calories
Your body is always trying its best to function in the manner that it considers to be the healthiest. Therefore, if suddenly you decrease the amount of calories that you need your body won’t try to do more with less. Instead your body will try to keep you alive by slowing down its metabolism i.e. if your body needs 2000 calories a day to survive and you suddenly give it only 1000, it won’t begin to burn 1000 calories worth of cells that you have lying in your thighs. Alternatively your metabolism will slow down; it won’t try to get as much energy out of 1000 calories because it doesn’t want to waste anything. So you can actually gain weight by dramatically reducing your calorie intake. You should consume a daily calorie intake that is proportionate to your body size, type and weight loss goals.

9.Eat more regularly
Eating frequently throughout the day can be very good for boosting your metabolism firstly because, people who tend to eat throughout the day do considerably less snacking. Secondly, by eating throughout the day you are constantly keeping your metabolism going.

Even though it’s good for metabolism boosting to eat frequently this doesn’t mean you can eat junk all day. If you choose to eat more frequently you need to be aware of what you are eating so you don’t exceed your required amount of daily calories.

10.Eat breakfast
We’ve all been told that breakfast is the most important meal of the day. This lies true with boosting your metabolism. There are a couple of reasons why eating a healthy and hearty breakfast can boost your metabolism and lead you to your weight loss goals. The first is that people who eat breakfast are least likely to snack throughout the morning. For example, if you had a good breakfast of fruit and low sugar cereal you’re least likely to snack on a chocolate bar at 10:30am. Therefore, by starting the day with a nutritious breakfast you have more control over what you eat throughout the day. The second reason is that studies have shown that your metabolism slows down during sleep and doesn’t really pick up again until you eat. So by starting your day with breakfast is like kick starting your metabolism you’ll actually end up burning more calories throughout the day by simply eating breakfast! But bear in mind as you eat breakfast to control the proportion and contents. You don’t want to over feed yourself because remember you want to eat throughout the day and you can’t do that if you’re stuffed.

11.Befriend protein and good carbohydrates
Studies have shown that having enough protein in your system can actually increase the speed of your metabolism. This is because protein is difficult to break down and as you know the more time your body spends on something, the more energy (calories) it uses. However, keep in mind though there are different types of protein – some lean and some high in fat i.e. fast food burgers deliver up to 20 grams of protein but they also deliver a huge deal of fat. The benefits you enjoy from the protein are far outweighed by the massive fat intake. Therefore, ensure that your source of protein comes from lean protein like chicken or some fish. If you are looking for non-meat, lean protein alternatives low fat cheese, legumes and yogurt are good sources.

Refined carbohydrates such as white bread and potatoes are not the best to be consumed regularly as they are high glycemic index (GI) foods and require spikes in insulin in order to be digested. When insulin is released into the system it promotes the storage of fat and some experts believe slows down metabolic speed. Therefore, the good types of carbohydrates to consume are those that are high in fiber and those from fruit and vegetable sources.

Do you want to learn how to lose weight effectively and live a happier and healthier lifestyle? Begin boosting your metabolism now by using the tips of have I provided above in order to reach your weight loss goals now!

Good luck, have fun and enjoy a healthier, leaner you!

Rebecca Then
Solve It Ebooks.com

Smoothie Recipes - quick and easy for you

2007-12-30T19:07:00.000-08:00

Hi everyone,

I hope that you all had a wonderful christmas with your family and friends and the team at Solve It Ebooks wish you a Happy new Year and all the best for the coming new year!

Is your New Years resolution to lose weight or just simply improve your health and eating habits? Smoothie Recipes - Quick and Easy For You is the perfect recipe Ebook to teach you how to make delicious, nutritious and appetite satisfying smoothies with the freshest of ingredients, that you can make quickly and easily for yourself and your family whenever you need an extra energy lift or healthy snack alternative! There are over 120 quick and easy smoothie recipes for you to try out.

The recipes in this Ebook were put together by a fitness guru, to help athletes have more energy, but you don't have to be an athlete to benefit from them. Here's a sample of the recipes of the mouth watering recipes you'll find inside:

* Peaches and Dreams Smoothie

* Kiwi Peach Smoothie

* Pineapple Papaya Smoothie

* Chocolate Mint Smoothie

* Passionate Peach Smoothie

* Strawberry Banana Smoothie

* Strawberry Frappe Smoothie

* Mango Tango Smoothie

* Fruit Salad Smoothie

* And much, much more!!!

The recipe titles listed above should give you a good idea of what to expect from Smoothie Recipes - Quick and Easy For You but don't think you'll ever run out of great ideas of what to create, as this Ebook is bursting full of the very best simple and exotic energy producing, hunger busting and satisfying, delicious smoothie recipes you'll ever need to boost your energy levels! Also, some major benefits of making these delicious and healthy smoothies are: you'll have more energy, more stamina, better health and be saving yourself lots of money because you won't be buying junk food - YOU WIN!

All the best and have fun making these delicious smoothies!
Rebecca Then, Solve It Ebooks

FREE Santa Letter

2007-12-21T19:34:00.000-08:00

Seasons greetings everyone,

Why not delight your kids this Christmas by providing them with a personalised letter from Santa and make this a memorable Christmas that they'll never forget.

To get your FREE Santa letter to send to your child click here.

Merry Christmas and Happy New Year!
Rebecca Then, Manager, Solve It Ebooks

New Digital Ebook Release - A Homemade Christmas

2007-12-18T16:43:00.000-08:00

Hi friends,

I hope that you have all had a fantastic week so far!

Wow can you believe it it's only 1 week till Christmas - not many more sleeps to go!!! I hope that you are all organised i.e got all your Christmas shopping done but, if you are anything like me I still have a few last minute presents to get for some family members and I probably won't purchase them till Christmas Eve.

Anyhow, aside from Christmas shopping there are other things that need to be planned out and done for Christmas day like, the Christmas dinner. Are you like me and are beginning to plan what you'll be cooking for your family and friends over the Christmas Holiday? Are you running out of ideas or are looking for some new ideas? Well this Ebook "A Homemade Christmas" may just be the answer for you. There are 100 simple and delicious recipes that you can try out and excite your family and friends taste buds. Recipes range from Classic Christmas cake to Christmas Ham, there's a recipe in this book that would suit anyone's taste.

Why not have a look at this Ebook and treat your friends and family to a truly memorable Christmas holiday meal.

Best wishes for the Festive Season!
Rebecca Then, Manager, Solve It Ebooks

It's Christmas Time!

2007-10-30T18:57:00.000-07:00

Hi all,

HAPPY HALLOWEN!!! I hope that you are having lots of fun celebrating and getting all your children dressed up for this special occassion.

Wow can you believe it, it's only a month till Christmas man has this year flown by!!!

Are you wanting some ideas or help for this busy season? We have a range of Ebooks that can help you out during this wonderful but somewhat stressful time of the year. We have a heap of delicious recipe books, craft activites that you can do with your children, and books on how you can manage your stress levels over the holiday season and dodge the mad rush to the shops to buy presents for all your family and friends by safely and securely purchasing your gifts online from the comfort of your own home. Doesn't that sound like a good idea?

Well I hope that you enjoy the rest of your week and find these books useful and also HAPPY HALLOWEN again!

Best wishes,

Rebecca Then, Manager, Solve It Ebooks

101 Tips on How To Prevent Headaches!

2007-10-10T01:14:00.000-07:00

New Digital Ebook Release in our Wellness & Women Love Life Ebook Categories

Dear Friends,

Do you frequently suffer from headaches or migraines? Would you like some practical solutions on how to get rid of them? 101 Tips on How to Prevent Headaches is just the answer for you. It is a thoroughly researched Ebook providing useful information on how to prevent and cure painful headaches & migraines - long term.

Here's some of the things you'll find inside this Ebook:

* Understand that headaches are largely PREVENTABLE

* Understand how to protect yourself from headaches while spending time in the sun

* Discover a super vegetable that can possibly save you from headache pain

* Learn exactly what migraines are and why they hurt

* Understand why rain, especially the first rain of the season, can cause you a lot of headache pain

* Learn how to create your own soothing face pack to release tension

* And many more tips & solutions

If you want to learn how to prevent excruciating headaches and more, then this instant download digital Ebook is a must have for your library. Don't let another day go by without discovering the sheer joy and relief at not having to live another day with painful headaches.

Best wishes,Rebecca Then, Manager, Solve It Ebooks

The BIG Book of Cookies

2007-10-02T02:23:00.000-07:00

New Digital Ebook Release To Our Cooking & Recipes Range Of Ebooks

Dear all,

Are you running out of school holiday activities that you can do with your children? Why not treat yourself and your children to some home made cookies with some great cookie recipes from the digital ebook "The Big Book of Cookies". It is jam packed full of over 200 delicious cookie recipes - from the old-fashioned, most requested to the newest and easiest bar cookies, this collection has it all! There's a recipe to suit everyones taste.

Here's what you'll find inside this instant download Digital Ebook:

* Chocolate Chip Cookies
* Peanut Butter Cookies
* Chocolate Brownies
* No-Bake Peanut Butter Squares
* Old-Fashioned Rum-Raisin Cookies
* And Hundreds More yummy recipes!

Here's a FREE scrumptious recipe from "The Big Book of Cookies" Digital Ebook that you can try right now!

'The Ultimate Brownie'

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 ounces unsweetened baking chocolate
2/3 cup butter or margarine
1 3/4 cups sugar
2 teaspoons vanilla
3 eggs
1 cup all-purpose flour
1 cup chopped nuts

Heat oven to 350º. Grease square pan, 9 × 9 × 2 inches. Melt
chocolate and butter over low heat, stirring frequently; remove from
heat. Cool slightly.
Beat sugar, vanilla and eggs in large bowl with electric mixer on high
speed 5 minutes. Beat in chocolate mixture on low speed. Beat in flour
just until blended. Stir in nuts.
Spread batter in pan. Bake 40 to 45 minutes or just until brownies
begin to pull away from sides of pan. Cool completely. Cut into 6 rows
by 4 rows.

I hope you all have fun baking these holidays with "The Big Book Of Cookies"!

Also be sure to check out our other yummy baking and cooking recipes that we have on offer in our Cooking & Food Recipes category of instant Digital Ebook downloads.

Best wishes and happy baking,
Rebecca Then, Manager, Solve It Ebooks

New Digital Ebook Release - The Art Of Manufacturing Soaps & Candles

2007-10-02T02:10:00.000-07:00

New Digital Ebook release to our Hobbies & Crafts range of Ebooks

Hi,

Would you like to learn how to make your own homemade soaps that will have your skin feeling refreshed, radiant and oh so smooth? Create romantic homemade candles that will bring joy and harmony to any home? Or create unique and delightful bath products that will have friends & family members craving for more?

This Digital Ebook - "The Art Of Manufacturing Soaps And Candles" will teach you how to do all this and more! It is jam packed full of wonderful information to help you learn these incredible crafts you'll find yourself creating beautiful and unique soaps and candles like the pros that will amaze your family and friends.

Here's what you'll find inside:

Part 1
Apparatus And Raw Materials
Of Potassa, Soda And Caustic Soda
Of the Preparation of the Lyes
Saponifiable Fats

Part 2
On the Manufacture of Soap
On the boiling of Soap
New Methods
Common or Household Soaps
Formula For Soaps
Creams and Essences for Soaps and Shaving

Part 3
On The Manufacture of Candles
The Manufacture of Candles

So start creating your own homemade soaps & candles like the pro's in no time!

Click here to find more exciting and inspirational home craft ideas.

I hope you get much enjoyment and satisfaction out of making your own homemade & handcrafted soaps and candles!

Rebecca Then, Manager, Solve It Ebooks

101 Tips for Gorgeous Roses - new release to our "home & garden improvement" category of digital Ebooks

2007-09-16T21:03:00.000-07:00

Are you a bit of a novice gardener like myself and have always wanted to grow your own beautiful roses but have never really known how too? Well this digital Ebook "101 Tips For Gorgeous Roses" is the perfect guide for you to make your garden the envy of all your neighbours with beautiful roses that you've grown yourself!

"101 Tips For Growing And Enjoying Your Own Great Roses!" contains all the information you need to add life to your garden with all types of roses. If you feel adventurous and have some time, you can learn to plant hybrid teas right outside your front door.
Or take life a little easier and fall in love with any of the other less-maintenance flowers that the rose family provides!

The idea of a beautiful garden in your front yard, side yards, backyard, or all four must look beautiful inside your imagination. I can tell you this - if you can appreciate the beauty in your mind you have what it takes to maintain and grow beautiful healthy roses. All you need is a little guidance.

Without that guidance, you may not know that watering your roses with the wrong technique can actually encourage fungus to grow. Page 21 in '101 Tips For Growing Gorgeous Roses' will keep you from making this mistake.

Roses are known for being high maintenance. Did you know that using mulch in a certain way will cut down on the maintenance of your gorgeous roses? If you read page 14 of this digital Ebook you would save yourself a lot of time & hassle.

Maybe saving you that extra time will be what convinces you that you can make the commitment to grow your own beautiful roses after all!

101 tips are all designed to make sure you pick the right flower for you, plant them the right way, maintain them correctly, and protect them from disease ... all so that you can enjoy and gain the satisfaction of growing your own gorgeous and healthy roses.

See what Jennie below has to say about this Ebook:

How to Grow Gorgeous, Healthy Roses... an Expert Guide Jennie Armato “"101 Tips For Growing And Enjoying Your Own Great Roses!" will take you by the hand and show you how to grow gorgeous, healthy roses. This expert guide will help you decide which flower or flowers are right for you and your garden and then show you what you will need to do to properly maintain and protect your beloved roses."

I wish you all the best with your gardening & hope you enjoy the beautiful roses you will produce through using the digital Ebook!!!

Rebecca Then, Manager, Solve It Ebooks

New Digital Ebook release - Everyday Tips To Losing 10 Pounds

2007-09-16T20:31:00.000-07:00

Hi everyone,

I hope that you have had a great start to the week and have been enjoying the nice spring weather we have been having lately. Talking about spring, since we are now moving into warmer weather with summer just around the corner that means things like hitting the beach, having BBQ's with friends, breaking into our summer wardrobes & spending more time in the outdoors etc. For some these activities seem like a lot of fun and something to look forward to but, if you are like me and have gained a few extra kilos over the winter months going to the beach and bearing my excess weight in my bathing suit doesn't quite seem so appealing at the moment. However, don't worry as I have found the answer for us "Everyday Tips for losing 10 pounds" is a practical and easy to follow Digital Ebook from providing 101 simple steps that we can follow to lose 10 pounds (4.5kg) or more without having to spend big bucks on following any current diet fad or starving ourselves and the bonus is you don't need to spend hours exercising each day to lose weight! (Isn't that great news?)

If you've got 15 minutes, you've got time. 'Everyday' Tips for Losing 10 Pounds is a thoroughly researched Ebook on 'everyday ways' to maintain a healthier lifestyle for people on the go. It is designed to be quick and efficient.

If you want to start losing weight, just slightly tweak the habits you are already used to. Eat, but eat different, use the stairs instead of taking the lift. They are little things, but...it's the little things that make up the extra inches around your waist line! All you need to do is gradually but consistently add more tips to your life, and in just 2 weeks you can start noticing results.

If you have spent time dreaming about how you could look gorgeous this summer in a bikini at the beach well STOP imagining it because you can make it happen it now with 'Everyday' Tips for Losing 10 Pounds"

With "Everyday' Tips for Losing 10 Pounds," you are painlessly tweaking the way you live your life for a maximum benefit.

Best wishes & I hope you enjoy reading this book as much as I have,
Rebecca Then, Manager, Solve It Ebooks

Click here to to read more about "Everyday Tips for Losing 10 Pounds" & also other fascinating titles from our Diet & Body range of digital Ebooks.

Digital Ebook - "Getting Rid of Stretch Marks"

2007-09-15T20:48:00.000-07:00

Hi,

"Getting Rid Of Stretch Marks" is another practical and interesting addition to our Pregnancy & Baby Care range & also our Wellness category of digital

Ebooks.

Do you fear that your stretch marks will be with you forever and are you determined to do something about your stretch marks? Before they get worse?

The scarring may never fully go away, but there are ways to reduce the appearance of stretch marks significantly. Even to the point where you may even forget about them all together!

These treatments may not be what you expect in this Ebook. You may believe expensive laser treatments or skin peeling is the only way to lose the scarring, but there are many natural remedies that can do the job as well. (Honest)

There are lots of ways to reduce the appearance of stretch marks and scarring, other than paying 1000's of dollars for expensive treatments. (And it's not simply applying moisturizer).

Instead it's these effective techniques...
* Tweaking your diet
* Taking the right vitamins
* Performing specific exercises
* Reducing Your Stress
* Apply homemade creams that work!
* And more!

Click this link here to get more information about How to Get Rid of Stretch Marks and the details of how you can in seconds instantly & easily download this Ebook and be discovering the techniques 1000's are using to reduce the appearance of stretch marks.

If you’ve ever dreamed about reducing those stretch marks on your skin so you have a more smoother, fresher looking appearance and radiate with self confidence this summer, then you’ll just love this great digital Ebook "Getting Rid of Stretch Marks” - available to you right now!!

All the best,
Rebecca Then, Manager, Solve It Ebooks

We'd love your feedback!

2007-08-27T16:01:00.000-07:00

Hi everyone,

I hope that your week has started off well and that you are having a great day!!!

Hey, have you checked out the link in my post from yesterday to claim a FREE Ebook and software program? If not here's the link: http://http://www.solveitebooks.com/freegiftsindex.php
we hope you enjoy the FREE gift from us!!

Have you guys gone and visited our website www.solveitebooks.com yet? If you have not please go and have a look around and browse our wide range of Ebooks and software? We would love to hear your feedback on what you think of the products we have to offer you. If you would like to share your comments with us just go to this link here: http://http://www.solveitebooks.com/contactindex.php?cat_id=
you can also find this link under our "contact us" tab on our website.

Best wishes,
Rebecca Then, Manager, Solve It Ebooks

Receive a free Ebook & software program

2007-08-27T03:27:00.000-07:00

Hi all,

Today is your lucky day just click the link below and sign up for a FREE Ebook & software program.

http://www.solveitebooks.com/freegiftsindex.php

Enjoy your FREE Ebook & software program with our compliments!
Rebecca Then, Solve It Ebooks

100% RISK-FREE MONEY BACK GUARANTEE!

2007-08-24T21:58:00.000-07:00

Hi everyone,

Just letting you all know that all of our eBooks at http://www.solveitebooks.com/ are 100% refundable, within purchase of 4 weeks. If you are not happy with any of our ebooks you can email us at request@solveitebooks.com and we will happily and promptly refund your money PLUS you can still keep the ebook as a "thank you" gift from us.

Best wishes,
Rebecca Then, Manager, Solve It Ebooks

New release to pregnancy & baby care range of ebooks: Colic - Ten Ways To Help Your Baby Sleep Through The Night

2007-08-24T21:32:00.000-07:00

Hi all,

Just introducing you to another new release in our Pregnancy & Baby Care range of eBooks:
Colic - Ten Ways To Help Your Baby Sleep Through The Night.

If you are spending endless nights not sleeping because your baby has colic and is crying non-stop then, this book will help you find the solution to end this right now!

This is what you'll discover through reading this book:

Telling hints that your baby is sick, not colicky.

Expert tips from parents of colicky babies to calm the crying.

Tools you can use (some just lying around the house) to soothe your child, while also giving you a break from holding your child.

Plus ...here is just SOME of the expert advice you'll find inside:

Hints your baby may just be sick and not have colic. (Page 3)
Does feeding your baby formula cause colic? (Page 4)
5 possible causes of colic. (Pages 6-7)
How to tell if your baby is simply crying from hunger. (Page 8)
6 common ways to calm your baby as they cry. (Page 8)
How to prepare for predictable colicky moments. (Page 9)
Tips from experience. Here's how parents are creatively stopping the crying. (Pages 9-10)
The power of a napping schedule. (Page 10)
How to cuddle your baby to comfort, even if they fight at first. (Page 11)
Using pressure in this spot can soothe their crying. (Pages 11-12)
10 Do's And Don't to regain control. (Pages 12-15)
Tricks for getting your baby to sleep through as much of the night as possible. (Pages 15-17)

Why you should keep a colic diary... and 11 things to keep track of. (Pages 17-18)
10 tips for easier nursing at night. (Pages 18-22)
Problems with giving your baby a nighttime bottle... and how to fix them. (Page 22-24)
Using baby swings to soothe... here are some safety tips. (Page 24)

The two best baby swings on the market. (Pages 25-26)
2 more recommended, “hands off” baby soothers. (Pages 27-30)
A quick mix of water and herbs that may stop the crying. (Pages 30-32)
A solution that can significantly reduce the hours of crying. (Page 33)
Using sounds to save your ears and calm your baby. (Page 34)
Easy steps to feeding your baby to soothe and distract your baby from crying. (Pages 35-37)
Parent survival tips for surviving. (Pages 38-39)
9 tips for helping other children cope with their younger siblings crying. (Pages 39-40

How much is some peace, quiet and much needed rest worth to you? You can get instant access to "Colic — Ten Ways To Help Your Baby Sleep Through The Night" for a small investment of $19.95 .

Take action now so that...

Your baby gets needed rest.
You get needed rest.

And you both feel better knowing there are ways to treat symptoms of colic.

Happy reading and best wishes,

Rebecca Then, Manager, Solve It Ebooks

Check out our vast range of Ebooks

2007-08-24T15:07:00.000-07:00

Hi all,

Hope you have had a great week and have a wonderful weekend planned ahead!!

Just a reminding you all of the large range of world class eBooks that we have available from
Solve It Ebooks , we have books to suit every age or interest.

Here are the categories for instant download:

We are constantly researching to source you the highest quality ebooks and software programs from around the world and adding them to our site for you to have a wider range of choice for your recreational, health/fitness, or home making needs.

So please come check out our eBooks today.

Have a great day!

Rebecca Then, Solve It eBooks

Digital eBook - Baby Safety (new release)

2007-08-03T00:53:00.000-07:00

Hi all,

Baby Safety is a very helpful and constructive addition to our Pregnancy and Baby Care range of digital ebooks you can instantly download.

Are you a new born parent and have spent countless nights worrying about your baby's safety at home? Baby Safety can help you solve all those worrying questions that you may have about how to babyproof your home and keep your little one safe .

Here's a sneak peak at what you'll discover

12 Must Have Products That Will Keep Your Child Safe Around The Home

Travelling with a Baby - A Checklist

Crib Safety

How To Reduce The Risk of Poisoning In Your House Hold

Poison Lookout Checkout

Toy Safety Tips

Keeping Baby Safe: Your Most Important Role As a Parent

Tips For Homemade Baby Food

Safe Bedding Practices For Infants

Printable Baby Safety Checklist Part A

Printable Baby Safety Checklist Part B

Chapter 12 - Your 11 Month Old

Safe Baby Food Recipes

“Here Are FIVE Easy To Use Tips That You Can Use Right Now To Make Baby Safe!”

1. Use Safety Latches and Locks for cabinets and drawers in kitchens, bathrooms, and other areas to help prevent poisonings and other injuries. Safety latches and locks on cabinets and drawers can help prevent children from gaining access to medicines and household cleaners, as well as knives and other sharp objects. Look for safety latches and locks that adults can easily install and use, but are sturdy enough to withstand pulls and tugs from children. Safety latches are not a guarantee of protection, but they can make it more difficult for children to reach dangerous substances. Typical cost of a safety latch or lock: less than $2.

2. Use Safety Gates to help prevent falls down stairs and to keep children away from dangerous areas. Safety gates can help keep children away from stairs or rooms that have hazards in them. Look for safety gates that children cannot dislodge easily, but that adults can open and close without difficulty. For the top of stairs, gates that screw to the wall are more secure than "pressure gates." Typical cost of a safety gate: $13 to $40.

3. Use Door Knob Covers and Door Locks to help prevent children from entering rooms and other areas with possible dangers. Door knob covers and door locks can help keep children away from places with hazards, including swimming pools. Be sure the door knob cover is sturdy enough not to break, but allows a door to be opened quickly by an adult in case of emergency. By restricting access to potentially hazardous rooms in the home, door knob covers could help prevent many kinds of injuries. Typical cost of a door knob cover: $1 and door lock: $5 and up.

4. Use Anti-Scald Devices for faucets and shower heads and set your water heater temperature to 120 degrees Fahrenheit to help prevent burns from hot water. Anti-scald devices for regulating water temperature can help prevent burns. Typical cost of an anti-scald device: $6 to $30.

5. Use Smoke Detectors on every level of your home and near bedrooms to alert you to fires. Smoke detectors are essential safety devices for protection against fire deaths and injuries.

So check out this eBook and begin babyproofing your home now! Also be sure to look at our other eBooks which are also available in our pregnancy & baby care range:
The A-Z Of Pregnancy, Your Baby's 1st Year, Getting Rid of Stretch Marks,
How To Choose A Nanny & Colic - Ten Ways To Help Your Baby Sleep Through The Night

Happy reading & kind regards,

Rebecca Then
Manager, Solve it eBooks

Regular ebook reviews

2007-07-15T22:19:00.000-07:00

Hi everyone,

I will update this blog regularly with abstracts taken directly from ebooks available from www.solveitebooks.com. This will give you a quick snip-it of what each ebook is about thus allow you to decide which ebook you would like to download.

We have a wide selection of ebooks available.

Keep your eyes on this blog.

Best wishes,
Rebecca Then, Manager, Solve It eBooks

Solve It Ebooks - OPEN FOR BUSINESS

2007-07-15T22:10:00.000-07:00

Hi everyone,

I'm pleased to welcome you to my blog & my new business www.solveitebooks.com. We are an online publishing house offering a wide selection of world class digital ebooks & software that can be downloaded instantly anytime & anywhere. We are constantly researching & adding new digital ebook categories & products to include on our website so that you have a wider range of choices for your health, recreational or home making needs.

Be sure to check us out!

Best wishes & have a great day.
Rebecca Then, Manager, Solve It Ebooks